Egészséges, napindító gyümölcsös smoothie válogatás!

Ezekkel a mennyei frissítőkkel, tuti biztosan jól fog indulni a reggeletek! Ez az instagram bejegyzés is számos ötletet adhat, miből is készítsük el a reggeli smoothie-nkat!

A kedvenc összeállításom:

• ananász
• mangó
• mentalevél
• víz

Csak dobjuk őket a turmixgépbe és már ihatjuk is őket a mixelés után! Egészségünkre! 😉

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⏩ WHAT ARE YOUR FAVORITE SMOOTHIE INGREDIENTS❓⏪⏩ COMMENT BELOW! ➖ In today's post I'm giving you some FRUIT IDEAS for some healthy and yummy SMOOTHIES or JUICES! All these foods mentioned above have their own health benefits like being anti inflammatory, high in vitamins and minerals! Choose one of those FRUIT SMOOTHIES and you have a micronutrient powerhouse drink for the go!😉🌱 ➖ TO make those smoothie just put all the ingredients in a blender along with a bit of water as liquid and blend until you have the desired consistency! Feel free to add other foods to each smoothie since the options above are just a small number of possible FRUIT combinations for a HEALTHY SMOOTHIE! Also if you want a more creamy smoothie simply add some vegan Greek yogurt to the blender for a milkshake kind of consistency! 🙌🌱 Try out these SMOOTHIE IDEAS and let me know if you liked them!😋 Credit: @planforfit ➖ ▶️Don't forget to share and follow @myrasmoothie for more!! ◾ LIKE & SHARE this post with everyone you know ☑ ◾ TURN ON MY POST NOTIFICATIONS ☑

A post shared by 21 Day Smoothie Slim Detox🌱 (@myrasmoothie) on Aug 16, 2019 at 6:26am PDT